Become the firmest you.

At The Firm, our signature 50-minute all-level Mega Pro sessions deliver the high-intensity, low-impact precision of the Lagree Method in a boutique atmosphere centered on authentic results through intentional programming.

Whether you’re a beginner or a Lagree Enthusiast, master your Lagree practice under the expert guidance of our certified instructors. Most of whom have over a decade of experience teaching the Lagree Method.

Our specialized 50-minute format is meticulously designed for high-intensity, low-impact full-body conditioning that delivers results.

No gimmicks - just the best instructors in Houston ready to assist you in becoming the firmest you!

FAQs

For booking, pricing, and studio schedule, please create your account through MindBody. Click the bottom below.